Welcome to the EFN seedstore! Our 2026 catalogue features over 100 new seed varieties, on top of over 500 returning favorites, produced by over 70 growers from around the country. Thank you for your continued support of our work! (Please note: Orders are currently shipping within 2-3 business days.)

Wingstem (Yellow Ironweed)
Wingstem (Yellow Ironweed)
Wingstem (Yellow Ironweed)
Wingstem (Yellow Ironweed)

Wingstem (Yellow Ironweed)

Regular price $3.75 Sale

Verbesina alternifolia

Origin: Western Minnesota

Improvement status: Wild

Seeds per packet: ~20

BOTANICAL SAMPLE - NOT GERMINATION TESTED

Life cycle: Perennial

Wingstem, also called yellow ironweed, frostweed, or Indian tobacco, is a charming native perennial wildflower standing tall at up to 6-8 ft. Its pretty yellow flowers with often irregularly spaced petals look like a Dr. Seuss version of a daisy or a yellow coneflower. This plant has special value for various native bumblebees and butterflies (though short-tongued insects like most wasps and flies can't reach its nectar). It's also a host plant for the silvery checkerspot butterfly, summer azure butterfly, and gold moth. Birds feast on eat the seeds in winter, but deer seem to have no interest in the leaves.

In addition to being an excellent native perennial choice for your garden, wingstem is a veritable pharmacopoeia too. It's been demonstrated to be highly effective against parasitic worms, and it's also reported to have antimicrobial, diuretic, laxative, and emetic effects, and to have been used as an eye medicine, a treatment for gastrointestinal problems, and externally for joint pain.

Our seed came from our friend Sara Nelson and members of the Corcoran Pollinator Project in Saint Paul, Minnesota.


GROWING TIPS: Sow seeds in fall, or midwinter in milder climates, or cold-moist stratify seeds for 30-60 days before planting.