Stay tuned in as we gear up to launch on 2025 seed catalogue on Tuesday, January 7th! 75 new varieties. Over 600 total varieties. Sourced from over 50 different small scale seed savers from across the country. Plant a seed, grow the revolution!

Mướp Hương' Vegetable Loofah
Mướp Hương' Vegetable Loofah
Mướp Hương' Vegetable Loofah

Mướp Hương' Vegetable Loofah

Regular price $4.00 Sale

Luffa aegyptiaca

Origin: Vietnam

Improvement status: Landrace

Seeds per packet: ~15

Germination tested 08/2024: 66%

Life cycle: Annual

Mướp Hương is the Vietnamese name for the smooth luffa gourd popular as a vegetable in many tropical places, especially in Southeast Asia. Fruits are usually consumed when young (up to around a foot in length or a bit more), but the fully ripe fruit can make a good scrubbing brush as other luffas. When eaten as a vegetable, the skin is usually peeled first. The tender insides are used in soups, stirfries, and — especially in China and Taiwan — as a traditional filling ingredient for dumplings.

Our seed was grown by our friends Corrie and Jose Spellman-Lopez in Vineland, New Jersey. They got their stock seed from the great folks at Truelove Seeds who note on their website the many names that this vegetable bears: "dishcloth gourd, vegetable gourd, scented melon, melon pillow, smooth luffa, edible luffa, Egyptian cucumber, Vietnamese luffa, and loofah."

GROWING TIPS: Direct sow after all danger of frost has passed in rich soil with a good trellis, fence, or tree for the vines to climb. You could start these a few weeks before last frost if you're in a short-season area.

NOTE: Image of fruit is from Forest and Kim Starr, shared under the Creative Commons Attribution 3.0 us license.