Himalayan Ginseng

Panax pseudoginseng

Origin: Jiangsu, China

Improvement status: Wild

Seeds per packet: ~5

BOTANICAL SAMPLE - NOT GERMINATION TESTED

Life cycle: Perennial

Himilayan ginseng is a lesser-known Asian ginseng species, but it nevertheless is used for a range of medicinal purposes. It is native from China through the Himalayas and into Burma. Another ginseng species, Panax notoginseng, is also known as pseudoginseng and is closely related to Panax pseudoginseng. As with other ginseng plants, both of these species are highly valued for their potential health benefits. This species is not considered an adaptogen, like some other ginsengs, but it is renowned as a hemostatic herb for invigorating and building blood.

Plants for a Future has compiled an extensive list of its medicinal uses: “The roots and the flowers are antibacterial, anti-inflammatory, antiseptic, aphrodisiac, cardiotonic, diuretic, expectorant, haemostatic, hypoglycaemic and stimulant. The root is used internally in the treatment of indigestion, vomiting, coronary heart disease and angina. The roots are also used both internally and externally in the treatment of nosebleeds, haemorrhages from the lungs, digestive tract and uterus, and injuries. The roots are harvested in the autumn, preferably from plants 6 - 7 years old, and can be used fresh or dried. The flowers are used to treat vertigo and dizziness.”

GROWING TIPS: Soak in water for 12 hours. Warm-moist stratify for 120 days, then cold-moist stratify for 90 days. Prefers full or at least partial shade, and is best grown in rich soil with medium to high moisture. Seeds will usually germinate in 120-180 days, but expect erratic germination. Hardy to Zone 5.